Objective: The worksheet aims to teach learners about the different methodological approaches to emotion analysis and help them recognize, analyze, and reflect on emotions.

Content and methods: It explains four approaches to emotion analysis: self-observation, behavioral observation, physiological measurements, and conversation-based analysis. Learners are asked to test their understanding of the text using closed and open questions. A practical task asks them to draw a person showing signs of a selected emotion and guess what emotion it is. Finally, they are asked to reflect on a situation in which they felt this emotion themselves.

Competencies:

• Understanding psychological concepts: emotions and their analysis
• Analytical skills: identifying emotions based on various signals
• Self-reflection: recognizing one's own emotional states

Target group and level: Students and trainees

SDG:

• 3: Health and well-being: Understanding and reflecting on one's own emotions is important for mental health and well-being.
• 4: Goal - Quality education: The worksheet promotes emotional intelligence and empathy as part of a holistic education.